Category: BALLET

Stretching Cool Tips and Warm-ups

Warming up is serious business. It can keep you from getting hurt and can also help you perform at your best. In other words, warm-ups are cool when you get right down to it. Arm Roll Outs Rolling out your […]

Common Errors in Stretching

When it comes to stretching, it’s best to check yourself before you wreck yourself. Stretching exercises are some of the most beneficial things you can do for your overall performance, but they can also be the most destructive. Who wants […]

Ballet Stretches for Beginners

So, you’re ready to stretch yourself to the top. That is awesome! You probably know what the word stretch means, but do you really know what it means? Don’t worry, we’ll explain exactly what it entails. The true definition is […]

Ballet Terms Explained A to Z – Online Ballet Dictionary

Technical Manual and Dictionary of Classical Ballet Abstract ballet. A ballet without a plot. A composition of pure dance movement expressed for its own sake. Adage, Adagio: [French: a-DAHZH]. Adage is a French word derived from the Italian ad agio, […]