Common Errors in Stretching

When it comes to stretching, it’s best to check yourself before you wreck yourself. Stretching exercises are some of the most beneficial things you can do for your overall performance, but they can also be the most destructive. Who wants […]

Ballet Stretches for Beginners

So, you’re ready to stretch yourself to the top. That is awesome! You probably know what the word stretch means, but do you really know what it means? Don’t worry, we’ll explain exactly what it entails. The true definition is […]

Learn How To Teach Salsa dance

The different teaching styles There are teaching 3 styles you can use to teach salsa dance: Each style has advantages and disadvantages. Your Personality It is important to be true to your own personality when teaching. This will enthuse your […]

Understand the base of salsa music

The Clave The importance of the clave rhythm is crucial in salsa so a detailed depiction of it will be provided. Only the most dedicated salsa teachers will implement clave training to their students. This demonstrates not only good timing […]

The Full History of Salsa

Through war, colonization and the fusion of European and African cultures, salsa dance and music developed. The following is a brief explanation of how dance that originated with English Country dance migrated across Europe and finally arrived in the Caribbean. […]

Rumba Dance Moves

Rumba is another simple Latin dance. You can actually dance the rumba to a lot of different music. Well, originally rumba is danced to Latin music but nowadays you can use the same steps to dance to a lot of […]

Foxtrot dance moves

The foxtrot is a very smooth and rather easy dance. It’s also one of the most basic ballroom dances. This is also classified as a progressive dance. Note that you will be making continuous and flowing steps and movements. The […]

How To Dance Argentine Tango Basic Steps

Tango is one of the most passionate and need I say sexiest dance (can you spell sensual?) that has ever been created. Sure, some may argue that the dance doesn’t always have to be romantic but you can’t get that […]

What is Jive Dance and How To Dance it

Jive is actually a variation of the dance called the jitterbug with patterns also derived from east coast swing. This dance has an African American origin and it is one of the accepted International Latin dances. This dance is performed […]